Hur man dehydrerar örter

Dehydration can be mild or severe.

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These electrolytes are found in blood, urine, and other fluids in the body. This is because vomiting and diarrhea can cause too much water to be expelled from your body. Sweating also hydrates your skin and maintains the balance of electrolytes in your body. This helps your doctor determine how well your kidneys are functioning, an indicator of the degree of dehydration. Common causes of dehydration include:.

Adults at risk include athletes, people who work in the heat, older adults, and those with chronic conditions.

Vomiting or diarrhea can impair these functions and cause severe complications, such as stroke and coma. Dehydration takes place when your body loses more fluid than you drink.

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Some conditions can cause chemical imbalances, which can increase your urine output. When you become hot, your sweat glands activate to release moisture from your body in an attempt to cool it off. Rehydration by drinking may not be possible for all people, like those who have severe diarrhea or vomiting. The technical term for excessive sweating is hyperhidrosis. Swimmers lose a lot of sweat when swimming.

Severe dehydration is a medical emergency. The way this works is by evaporation. Low blood pressure and rapid heart rate can indicate dehydration. Before beginning any tests, your doctor will go over any symptoms you have to rule out other conditions. In this case, fluids can be given intravenously.

Important electrolytes are also lost through these processes. Treatments for dehydration include rehydrating methods, electrolyte replacement, and treating diarrhea or vomiting, if needed. The fluid you sweat comprises mainly salt and water. The Mayo Clinic recommends women drink 92 fluid ounces Individuals on the go, athletes and people exposed to high temperatures should increase their water intake to avoid dehydration.

Illnesses that cause continuous vomiting or diarrhea can result in dehydration. After taking your medical history, your doctor will check your vital signs , including your heart rate and blood pressure. In addition to the symptoms of mild dehydration, severe dehydration is likely to cause the following:. Excessive sweating can cause dehydration since you lose a large amount of water.

When too much water is lost from the body, its organs, cells, and tissues fail to function as they should, which can lead to dangerous complications. The symptoms of dehydration differ depending on whether the condition is mild or severe. The color of your urine can also indicate dehydration when combined with other symptoms. Any situation or condition that causes the body to lose more water than usual leads to dehydration.

Severe dehydration needs to be treated in a hospital or emergency care setting. Your doctor may use a blood test to check your level of electrolytes, which can help indicate fluid loss. A urinalysis is an exam that uses a sample of urine to check for the presence of bacteria and electrolyte loss. Symptoms of dehydration may begin to appear before total dehydration takes place. In fact, bodybuilders and swimmers are among the athletes who commonly develop the condition, too.

Your body regularly loses water through sweating and urination. As a drop of sweat evaporates from your skin, it takes a small amount of heat with it. Electrolytes are minerals used by the body to control the muscles, blood chemistry, and organ processes. You can usually treat mild dehydration at home.